10 steps to perfect skin on your wedding day

Image

If you want to know how to make your skin glow for your wedding day, follow these 10 simple steps.
Begin this regimen at least 6 weeks prior to your wedding day and try to make it a part of your daily routine thereafter.

1. Drink 2 litres of water a day
Image
2. Enjoy a diet rich in fresh fruit and vegetables
Image
3. Include foods that are rich in vitamins and minerals and Omega 3 essential fatty acids such as oily fish

ImageImage

4. Try to have a sound, restful sleep every night

Image

5. Practice a daily skin care regime that includes toner, cleanser and moisturiser

Image

6. Know your skin type to ensure you are using the right products

Image

7. Exercise regularly – it boosts your blood circulation which improves the appearance of your skin

Image

8. Keep stress levels to a minimum and try to get a good night’s sleep in the week leading up to the big event

Image

9. Limit intake of caffeine and 6-8 weeks before your wedding day

Image

10. Avoid excess exposure to extremes of temperature

Image

 

 

Source: google, msn

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s